Overview
Warning: This book is about a serious topic, but it does not take it very seriously.
Yes, there are foods that are better than others, but there are also some foods that can actually help you in ways that are truly amazing.
These foods are called super foods, and though you might think that would make them appear, well, super, they’re actually common foods for the most part.
This book covers 14 of those and provides easy, delicious recipes for you to get started.
Author Information
Allen Williams is a professional educator, writer, and speaker, and has been helping thousands of people through his site PowerMeUp.com since 1999.
His father was a liar. Well, his father did tell him he couldn’t stay in school for the rest of his life.
Williams is a self-described “greedy” student who finds himself interested in a wide variety of things. Some of these things may not seem connected, but for him they are all paths to an ultimate goal. The common thread the greater part of those interests share is a path to becoming better and helping others to do the same – that might be in a wide variety of areas as well.
He has spent years living, working, and studying abroad and is currently living in Japan with his wife and two sons.
